Do you ever just want to disappear for a bit? Not in a dramatic way, just a peaceful “leave me alone with the sound of the waves” kind of way. Maybe you’re tired of emails, maybe your group chat won’t shut up, or maybe you just want to sit on a beach and question your life choices in the most scenic way possible. Whatever the reason, Northern Ireland’s got some unreal beaches where you can actually relax, no extreme sports, no chaos, just you, the sea, and maybe a sneaky snack.
Whether you’re up for a slow stroll, a seaside nap (risky, but rewarding), or just staring at the horizon like you’re in a music video, we’ve got you covered. From the golden sands of Helen’s Bay to the ridiculously scenic Tyrella Beach, these are the best places to switch off and chill out.
So, grab your comfiest jumper (because let’s be real, Northern Ireland isn’t exactly the Caribbean), and let’s find you a beach that feels like a deep breath. But before I tell you about the beaches, let me tell you why Northern Ireland is perfect.
Why Northern Ireland is Perfect for a Relaxing Beach Trip
When people think of a beach trip, they often picture scorching heat, crowded shores, and the never-ending battle to find a spot that isn’t occupied by someone’s sunburnt uncle. But if you’re after something a little more peaceful, Northern Ireland is where it’s at.
First off, the beaches here are ridiculously scenic. Think soft sands, rugged cliffs, and endless sea views that make you want to take deep, dramatic breaths. Whether it’s the golden stretch of Tyrella Beach or the quiet beauty of White Park Bay, these spots are perfect for just being. No rush, no stress, just proper chill time.
The weather? Look, it’s not the Bahamas, but that’s kind of the point. Northern Ireland’s mild summers mean you can actually enjoy the beach without sweating buckets or getting roasted in five minutes. It’s perfect for long walks, birdwatching, or snapping some unreal photos without fighting for elbow room.
And the best part? No massive crowds. No screaming tourists, no people blasting music from dodgy Bluetooth speakers, just peaceful vibes and the sound of waves. You can stretch out, have a quiet picnic, or just sit there and stare at the sea like you’re in some deep, introspective movie scene.
So, if you’re after a beach trip where relaxation is the main event, Northern Ireland’s got you covered. Just bring a jumper and maybe a flask of tea, because why not? Ok, now let me tell you about what beaches you should visit in Northern Ireland for relaxation.
Top 5 Beaches in Northern Ireland for Relaxation

1. Murlough Beach
You ever step onto a beach and feel like you’ve just walked straight into a desktop wallpaper? That’s Murlough Beach. It’s got everything you need for a proper escape, soft sand, rolling dunes, and a view so good it makes you forget about your unread emails and that awkward thing you said three years ago. No crowds, no chaos, just you, the sea, and a few birds living their best lives (and probably judging you, but that’s their business). If you’re looking for a place to switch off and pretend you have your life together, this is it.
But Murlough isn’t just any beach, it’s part of a National Nature Reserve, which basically means it’s a VIP section of nature. The dunes are 6,000 years old (yes, thousand), and they stretch out like something from another world. And then, just to make it even more ridiculously scenic, you’ve got the Mourne Mountains towering in the background. Honestly, if this place doesn’t make you want to take a deep breath and rethink your priorities, nothing will.
If you like your beach trips on the quiet side, Murlough’s got you covered. It’s perfect for long walks, birdwatching, and just sitting there contemplating life while the waves do their thing. No loud crowds, no chaos, just sea, sand, and the occasional seagull judging your snack choices.
So, if you want a beach that feels like a deep breath, Murlough Beach is calling. Just bring comfy shoes and maybe a flask of tea, you’ll want to stay a while.
2. Ballycastle Beach
If you’re looking for a beach that ticks all the boxes, chill vibes, great views, and a solid spot for a picnic, Ballycastle Beach is the place to be. It’s got soft sand, gentle waves, and plenty of space to stretch out without some random kid kicking sand in your face. Whether you’re here with family, a date, or just yourself and a bag of snacks, it’s the kind of place that makes you want to slow down and enjoy the moment.
One of the best things about Ballycastle? It’s right near Carrick-a-Rede Rope Bridge, so you can add a bit of adventure to your beach day. Take a scenic walk, cross the (mildly terrifying but totally worth it) bridge, then head back to the beach for a well-earned picnic. And let’s be real, no beach trip is complete without a bag of chips. Preferably with way too much salt and vinegar.
And if you love a good sunset? Ballycastle Beach is chef’s kiss. As the sky turns all shades of pink and orange, you’ll feel like the main character in a feel-good movie.
So, if you’re after a beach that’s got relaxation, adventure, and top-tier sunset views, Ballycastle Beach is waiting. Just don’t forget the snacks.
3. Cushendun Beach
You ever find a place so peaceful that you immediately consider packing up and moving there? That’s Cushendun Beach. It’s quiet, it’s scenic, and it’s got that “I could sit here for hours and do absolutely nothing” kind of magic. No crowds, no chaos, just soft sand, gentle waves, and a whole lot of fresh sea air to clear your head. If you’re looking for a beach where you can actually relax (instead of dodging rogue frisbees and sunburnt tourists), this is it.
But Cushendun isn’t just about relaxation, it’s also got some serious Game of Thrones street cred. The famous Cushendun Caves, just a short walk from the beach, were used as a filming location in the show (yep, the place where Melisandre birthed that shadowy demon thing). Even if you’re not a Thrones fan, the caves are still pretty cool and add a bit of mystery to your beach day.
The best part? The village of Cushendun itself, small, charming, and full of character. Grab a coffee, take a slow wander, and just enjoy the nothingness of it all. If you’re looking for a laid-back, no-rush kind of day, Cushendun Beach delivers. Just don’t be surprised if you start imagining yourself in a medieval fantasy while you’re there.
4. Tyrella Beach
You ever just stumble upon a beach and think, “Where has this place been all my life?” That’s Tyrella Beach for you. It’s got soft golden sand that feels like you’re walking on clouds, shallow waters that are perfect for dipping your toes, and absolutely zero crowds. It’s the kind of spot where you can actually hear yourself think, or at least hear the waves instead of people yelling about sunscreen.
The view? Oh yeah, the Mourne Mountains are right there, looming majestically in the background like they’re just casually showing off. They’re the kind of mountains that make you feel like you’re in a movie, without the drama, of course.
What makes this place really special, though, is the vibe. No one’s rushing, no one’s playing loud music, and no one’s giving you side-eye for taking a nap under your towel. Whether you’re into reading, zoning out, or just pretending you have everything figured out while staring at the horizon, Tyrella Beach is the perfect backdrop.
So, if you’re looking for a place to just chill, Tyrella Beach is calling your name, don’t leave it on read.
5. Downhill Beach
You ever just want to find a beach that’s not packed with people, has killer views, and feels like it’s straight out of a movie? That’s Downhill Beach. Imagine walking on soft sand, listening to the waves roll in, and looking up to see Mussenden Temple perched on top of the cliffs, just chilling like it’s in a scene where someone’s about to make a dramatic declaration. It’s honestly one of those places where you stop, take a deep breath, and think, “Yeah, this is where I need to be.”
What makes Downhill Beach such a gem is how ridiculously peaceful it is. It’s way more “chill retreat” than “packed tourist trap.” You can actually walk along the sand without dodging someone’s beach towel or trying to avoid a rogue beach ball. Instead, you’ve got soft sand beneath your feet, epic dunes around you, and the sound of the waves doing their thing, perfect for zoning out, or maybe imagining you’re in a beach music video (we’ve all done it).
And because this place isn’t crawling with tourists, you actually get some space to think, or you know, nap without worrying about someone staring at you. Whether you’re into snapping photos, taking long walks, or just lying there, soaking in the view, Downhill Beach is the perfect spot for a peaceful escape.
Seriously, this beach is the definition of vibe.
That’s the top 5 beaches I recommend for you, and trust me, when you go here, you won’t regret it.

How to Make the Most of Your Relaxing Beach Trip
So, you’re planning a peaceful beach day in Northern Ireland, lucky you! Whether you’re heading to Murlough Beach, Ballycastle Beach, Cushendun Beach, Tyrella Beach, or Downhill Beach, there are a few things you need to know to make sure you get the most out of your chill beach escape.
Best Time to Visit
If you want to avoid the crowds (and let’s be real, who doesn’t?), aim for early morning or later in the afternoon. The beaches are quieter then, and you get that dreamy golden-hour glow without the selfie-snapping hordes. The weather? Northern Ireland’s summer isn’t always sunny beach vibes, but it’s usually mild, so pack a light jacket, just in case the sea breeze decides to remind you it’s still there.
What to Bring
Now, let’s talk essentials. Grab a comfy blanket to sprawl out on, because nothing says “relax” like not getting sand in your sandwich. Don’t forget your book (or e-reader, if you’re fancy), some snacks (seriously, snacks are crucial), and, of course, sunscreen, we all know how that can end. Pro tip: bring extra to share with any friendly strangers who might need it (or, you know, avoid the awkward moments when you’re peeling later).
Relaxation Activities
A beach day is all about unwinding, right? Take a mindfulness walk along the shore, letting the sound of the waves drown out your to-do list. Or go for beach yoga if you’re into that (or just pretend to do yoga and nap instead). If you’re a journaler, take a moment to write about how grateful you are to be at the beach and not stuck in traffic.
Photography Spots
You’ll want to snap some shots while you’re there, after all, these beaches look like something out of a postcard. Murlough Beach has those sweeping dunes, Ballycastle Beach pairs beautifully with the stunning Carrick-a-Rede bridge, and Downhill Beach? Mussenden Temple perched on the cliffs is made for photos. Capture the beauty, but don’t forget to put the camera down and just soak it all in, too.
Enjoy your relaxing beach day, just don’t forget your sunscreen and snacks!
Other Peaceful Attractions Near the Beaches
So, you’ve soaked up all the beach vibes, but you’re not quite ready to leave your zen state behind? No problem. Northern Ireland has plenty of other peaceful spots to keep the relaxation going.
Silent Valley Reservoir
If you thought Murlough Beach was quiet, Silent Valley Reservoir is like the secret level of peace. Hidden away near the Mourne Mountains, it’s the place where you can take a deep breath, clear your head, and maybe even question if you’ve ever truly been stressed in your life.
The Dark Hedges
For a walk that feels straight out of a fantasy novel, head over to The Dark Hedges. The trees form this cool, slightly eerie archway, and you’ll feel like you’re on some magical quest. It’s peaceful, it’s Instagrammable, and it might just make you think you’re living in a Tolkien book for a few minutes.
Glenariff Forest Park
Now, if waterfalls are your thing (and honestly, who doesn’t like waterfalls?), Glenariff Forest Park has you covered. You can wander around lush forests, listen to the sound of waterfalls, and feel all the stress melt away. It’s like nature’s version of a deep breath.
Once you’re done with the beach, these spots are like a spa for your brain. Seriously, get yourself to one of these places and keep that relaxation rolling. You’ll thank me later.
Well, there you go, your ultimate guide to the best beaches in Northern Ireland for some proper chill time. Whether you’re strolling on Murlough’s soft sands or watching the sunset at Ballycastle, you’ll be saying goodbye to crowds and hello to peace. No awkward beach ball hits or sunburnt tourists, just you, the sea, and maybe a cheeky snack or two.
And if you’re not ready to say goodbye to the zen, Northern Ireland’s got even more peaceful spots to explore, like Silent Valley Reservoir or The Dark Hedges, both are perfect for pretending you’re in a nature documentary. So, grab your comfiest blanket, sunscreen (don’t forget it, trust me), and your favourite snacks, and let the beach do the heavy lifting. It’s time to leave the stress behind, put your phone on silent, and embrace your inner beach bum. Your peaceful escape awaits!